We are obsessed with celebs forever beauty secret glossy, ravishing and picture perfect. Drugstore aisle is flooded with skin care products from creams to serums and what not. But we forget that there are ground basic steps that are fundamentally essential to get you a glowing skin. We forget the basics and run after temporary quick fixes. So let’s brush up our basics that get us the natural looking gorgeous skin.
7 Ways to Get Clear Glowing Skin Naturally
1. Stay Happy
A happy skin is always the best-looking skin. The best and the cheapest way to get a beautiful skin is to “feel good”. It has been said time and again and for all the right reasons. When you stay happy your body feels good, hormones work better and you glow naturally.
Find ways and means to keep you happy no matter what is happening around you. Give yourself time to pamper and spend quality time with yourself doing what you love doing the most.
2. Don’t Forget to Remove Your Makeup
The second best thing you can do for your skin is to remove the makeup before you hit the bed. It is essential so that your skin can breathe and with your makeup still on you can easily get break outs as it clogs your pores. And clog pores may lead to blackheads and blemishes. Don’t go for the expensive ones you can also use olive oil pour some on the cotton pad and gently massage on to your face and get rid o the thickest layer of makeup. It is great for removing even the pigmented eye makeup.
Exfoliation is crucial for the skin as it removes the dead layer of the skin. It can be done once or twice a week and it will leave your skin glowing and bright. Exfoliated skin is the happy skin and it prevents breakouts, acne, blemishes and other skin related concerns.
Sunshine is good but not without a good SPF. Clouds or no clouds don’t forget to put on SPF that can block UV rays. Exposure to sunlight cause wrinkles, age spots, other pesky skin conditions, you have to protect your skin from the sun. Read the label of the product closely and check if they are noncomedogenic or nonacnegenic so that the product doesn’t tend to block pores.
5. You’re What You Eat
Be mindful of what you put on your plate. Add fresh fruits, green leafy vegetables, protein and essential vitamins. For a good and healthy skin we need to have a well-balanced diet including essential vitamins and minerals. Also make sure to avoid processed foods, and low-sugar, low-sodium which helps to maintain insulin levels and supports overall health and wellness.
6. Sweat It Out!
Workout consistently be it running, jogging and yoga any form of workout that gives your body necessary blood circulation and at the same time accelerate the cleansing process for your body. It will add a dash of glow to your skin and you can see the results right after you work out. You can start with as simple as brisk walking around your block.
And don’t forget to follow skincare before and after your workout. Follow a proper cleansing, toning and moisturizing routine daily to get your skin glowing.
7. Beauty Sleep
This is the best tip ever; you can sleep your way to glowing skin. Try to sleep at least 8 hours every night trust me it works. The deep you sleep the better it is for your overall health and fitness. It keeps your hormones under control, aids in wear and tear of your skin and overall body. Even the night cream you apply gives the maximum results when you sleep deep. At night body actually grows and helps to let nutrients do their job.